![]() ![]() If you add a lot of really processed nuts, like salted this and roasted that, you'll pay more for the nuts and you'll be stuck with that flavor profile. Here are the rules: #1 Use raw, unsalted nuts. But you can still customize them in plenty of ways, and even cut back on the honey quite a bit. There are a few rules to follow if you want to make cereal bars that actually hold together, instead of crumbling into a weepy mess in your hands. ![]() It's so easy to swap out one nut for another, or even some of the nuts for some dried fruit. If you're willing to make a batch or two of your own bars, a gluten free cereal bars recipe like this one can really save the day. Rules for customizing these simple homemade cereal bars Here are 4 brands of GF crisp rice cereal to try (excluding discontinued Erewhon cereals, sadly), to help you make an informed choice. If I can find it on sale, I'll also buy Nature's Path Organic Crispy Rice. I used to buy Erewhon crisp rice cereal, but it's no longer available. There are a number of companies that make gluten free puffed rice. My personal favorite gluten free cereal is puffed rice. We buy mostly Chex cereals, and I'm glad to have them when we need them. Eggs pack so much more bang for your breakfast buck than cereal.īut sometimes, the cupboards are bare… except for some cereal and milk. Not to mention how incredibly expensive breakfast cereals are.įor so many years, I got up extra early and made them eggs for breakfast every single school morning. Most cereals are full of extra sugar, and don't satisfy anyone for very long. What sort of cereal is best for this cereal bar recipe? It teaches them about healthy eating habits, ingredients, and cooking techniques while encouraging creativity and independence in the kitchen. Lastly, involving your kids in making a cereal bar recipe can be a fun and educational experience. This keeps you fueled and satisfied throughout the day. These cereal bars are perfect for those with busy schedules, as they can be made ahead of time and served as a grab-and-go breakfast or snack. Making your own bars allows you to save money while still enjoying a delicious and healthy snack. In addition to their health benefits, homemade cereal bars are budget-friendly and cost-effective. This ensures you're providing a wholesome and nutritious snack for your loved ones. These cereal bars are also a healthier alternative to store-bought bars, as you can control the ingredients and avoid unhealthy additives, excess sugar, and artificial preservatives. Swap out nuts, add dried fruits and seeds, or adjust the sweetness level to create the perfect snack for you and your family. They are customizable and versatile, allowing you to adapt the recipe to your personal taste and dietary needs. Why you'll love this cereal bar recipeĪ homemade cereal bar recipe offers numerous advantages that make the bars an easy-to-love snack option. At least I could try to get something good into them. They played sports, and they were always hungry. When my kids got older, I became less obsessed with their eating between meals. The snacks were things like fresh fruit, maybe some cheese and crackers. They napped in their own beds, and they went to sleep at a very reasonable hour.Īnd they ate 3 meals and 2 snacks a day. When my kids were super little, I was soooo focused on keeping them on a plan for two things: sleeping and eating. If you're my kid, you're not going to eat candy right before dinner, but you are going to eat in between meals. Spray your measuring cups and the peanut butter and honey will slide right out.Snacking happens. Non-stick cooking spray like Pam is your friend. The best tip I can give you when you make these yummy treats is this. Honey is a powerful antioxidant and has many other health benefits. Gather the ingredients and line a square baking pan, either an eight-by-eight or a nine-by-nine pan with parchment paper or good old waxed paper as I did here. Here’s How To Make A Pan Of Peanut Butter Cheerio Bars The best thing about the Cheerios bars is that they taste good, in fact, they are chewy, gooey, crunchy, and pretty darn wonderful without any added sugar! The second best thing is they’re ridiculously easy to make. I like snacks as much as they do, and these Cheerio bars are a treat I don’t have to feel guilty about. Heck, even our grandkids are all nearly grown but they still pop in and sometimes they need a ride so I always try to have some snacks on hand for them. In a pinch, these bars would be a fairly good breakfast on the go. These yummy Cheerio bars have just three ingredients honey, peanut butter, and Cheerios oat cereal. Perfect for mid-afternoon or midnight munching. Here’s a great healthy snack for kids of all ages. ![]()
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